One-to-One Therapy in English – Here in Norway

From leading teams in crisis and war zones to guiding individuals through personal transformation, my path has been shaped by both discipline and compassion. Whether on Arctic expeditions or in the therapy room, my focus is always the same — creating a safe space for real change."

I am a former Lieutenant Colonel in the Norwegian Armed Forces with substantial experience leading teams in crisis and war zones, as well as in high-stakes Arctic expeditions.

My free time has taken me across winter plateaus like Hardangervidda and Finnmarksvidda, and into the remote Northwest Passage — experiences that taught me endurance, adaptability, and the strength of the human spirit.

As Head Instructor at the Norwegian Defence University College’s Staff School, I specialised in leadership and psychological operations, guiding others in making clear, confident decisions under pressure.

I also hold formal training in emotional intelligence, self-leadership, clinical hypnosis, and EMDR trauma therapy, with credentials from recognised institutions in the UK, USA, and Norway.

I am a registered clinical hypnotherapist and member of the Norwegian Association for Clinical Hypnosis, an organisation approved by the Norwegian Directorate of Health.

Before focusing full-time on therapy, I explored life from unique perspectives — under the sea as a scuba diver, and in the air as a special forces parachutist.

I now live with my girlfriend Linda, an artist and a remarkable, beautiful human being, and I am the proud father of three grown children.

Whether in the Arctic wilderness or the therapy room, my purpose remains the same: creating safe, supportive spaces where people can find clarity, resilience, and lasting change.

👉 Book your session here